Swedish Cardamom Buns—Kardemummabullar—are a beloved fika (coffee break) tradition. These soft, aromatic buns are fragrant with cardamom, less sweet than cinnamon rolls, and beautifully twisted. Perfect with a cup of strong coffee.
Instructions
Activate the Yeast
In a bowl, combine warm milk, yeast, and 1 tablespoon sugar. Let sit for 5 to 10 minutes until foamy.
Make the Dough
In a stand mixer, combine flour, remaining sugar, salt, and cardamom. Add yeast mixture, softened butter, and egg. Knead for 8 to 10 minutes until smooth and elastic.
First Rise
Cover and let rise in a warm place for 1 to 1½ hours until doubled.
Make the Filling
In a bowl, mix softened butter, sugar, and cardamom.
Shape the Buns
Roll dough into a 12×16-inch rectangle. Spread filling evenly. Fold the dough in half. Cut into 12 strips. Twist each strip and coil into a bun shape. Place on a parchment-lined baking sheet.
Second Rise
Cover and let rise for 30 to 45 minutes.
Bake
Preheat oven to 375°F (190°C). Brush buns with egg wash and sprinkle with pearl sugar. Bake for 15 to 18 minutes until golden brown.
Cool
Cool on a wire rack. Serve warm or at room temperature.
Pro-Tips for Picture-Perfect Cardamom Buns
- Use Freshly Ground Cardamom: Provides the best flavor.
- Don’t Overbake: Buns should be soft and golden.
- Serve with Coffee: Traditional fika pairing.
These Swedish Cardamom Buns are soft, aromatic, and perfect with coffee—a Scandinavian classic.
